
Common Questions We Get Asked About Online Play Therapy
Is Teletherapy a Safe Way to Conduct Play Therapy in Florida?
Online therapy in Florida is not new to the field of mental health. However, since COVID and lockdowns, the use of teletherapy has gone up exponentially. Through numerous studies,…

Today’s World and the Impact on Young Adults
War, disease, social unrest, and absolutely terrifying uncertainty of the future. Financial struggles, a sense of hopelessness, as if this is as bad as it has ever been. Every generation has faced these issues, whether it was your parents, grandparents,…

Counseling Hesitancy in the Black Community
****A Special thank you to Laketra Chick MSW, Registered Clinical Social Work intern for this Blog. We at True You Always honor her expertise, knowledge, and willingness to share with others.****
BIPOC therapy in Florida can be…

The benefits of online coaching for women
It can be challenging trying to navigate life, and today we are talking about these challenges, particularly for people who identify as a woman. You may have many full-time roles, mother, wife, employee, or boss- all that have their own breakdown…

How can substance abuse counseling help with recovery?
Addiction: A Family Disease
Nearly 24,000 people, just like you and I, sought substance abuse counseling in Florida in 2016. As well as another roughly 13,000 for opioid addiction. These siblings, parents, friends, and children recognized the…

First Responder Open Letter
To the first responders of Florida and the World, thank you. Thank you for the tireless and selfless efforts you put forth to protect and serve the community. Thank you for the sacrifices you make working long hours and missing time with family…

EMDR Therapy
Eye Movement Desensitization and Reprocessing (for obvious reasons most often referred to as EMDR) is a form of psychotherapy that is utilized in the treatment of traumatic memories. It was developed to help individuals work through their post-traumatic…

LGBQTIA counseling
Being you is hard. Whether it is battling the unwavering questions, “Who am I?” or the vital need for connection, you are in a constant battle with yourself. Members of the LGBTQIA community know this all too well. You fear being authentically…

5 Reasons Why Online Coaching Will Work For You
Let’s just go ahead and talk about the pink elephant in the room. Our world dramatically changed starting in the Spring of 2020. There isn’t a discussion to be had about literally anything without mentioning COVID-19. Online life coaching…

Therapy for Families in Florida
Keeping your family healthy, happy, safe, and connected is not easy. No family is perfect all the time. Face it, change and hardship can wear on the relationships you have with your loved ones. You may be finding that quality time, good communication,…