Get to Know Us!

Our Team Video Introductions

Check out the genuine, caring and talented online therapists and online life coaches that are here to help you start to feel better. We get it, life can be tough! We believe that everyone can benefit from a little help at points or throughout their life.

If you know who you want to work with, that’s great! If not, don’t worry. We know it can be overwhelming to try and figure out what therapist or life coach will be best for you. We’ll help you choose the right fit when you reach out.

Helping adults navigate life’s challenges while improving overall wellness.

Specialties: Substance use, Trauma, life transitions, self esteem, families of people with substance use issues

(Ages 16+)

Supporting teens and adults to thrive in becoming their true selves.

Specialties: Disordered Eating, Personality disorders, Anxiety, Self-harm and Crisis intervention.

(Ages 10+)

I assist adults in creating the life that they deserve; one in which they can freely experience the joyous times and move beyond the hard times. I believe that everyone deserves the opportunity to reach their fullest potential.

Specialties: healthcare providers, BIPOC, anxiety, depression, anger, mood swings, trauma, grief/loss, work/ life balance, and substance addiction.


Helping teens and adults cope with and overcome life’s challenges.

Specialties: Anxiety, Depression, Self-esteem issues, Trauma, BIPOC, Motherhood

(Ages 13+)

Helping those struggling with anxiety and substance use to regain control of  how they think and feel using evidence based skills to re-establish that sense of self that has been missing.

Specialties: First Responders, Substance use, Job stress, Spouses of first responders

(Ages 16+)

Empowering adults to heal, grow and flourish as their best authentic selves.

Specialties: young adults, college students, life transitions, anxiety, depression, grief & loss, relationship issues, trauma

(Ages 18+)

Supporting and guiding tweens, teens and adults through their healing journey. Discover ways to “be your best version” and experience the joys in life that you deserve.

Specialties: Complex Trauma, PTSD, Eating Disorders, Living with Food Allergies, Medical and Chronic Health Issues, Families and Couples

(Ages 10+)

Helping women, parents, teens and children discover ways to mange whatever life throws at them.

Specialties: Children, Play therapy, Anxiety, Substance use

(Ages 5+)

Call or email to get help choosing a therapist or life coach. If we miss your call don’t worry leave us a message and we will call you back within 24-48 business hours. If you prefer, you can also just email us or fill out a contact form and we can connect with that way.

Whether you know who you want to work with or you need a little help finding the best fit, reach out and let’s get you back to living your life full of passion and meaning.

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