Individual Therapy for Adults in Florida
Individual therapy has been helping people discover ways to conquer what holds them back, find their true self and get back to life.
Life isn’t always easy, I mean let’s be real often times it’s just downright tough!
Most people who start individual therapy in Brevard County, FL start because they are feeling lost, confused, or overwhelmed with life or they just aren’t feeling like themself. Perhaps you can relate. Maybe you have noticed a lack of joy or constant worry in life.
Stuck in your head and feeling disconnected you may feel like life exhausting and unfulfilling.
If any of these sound true for you, we want you to know that you are not alone. Most people struggling with something like this at some time in their life. Even though you may feel like individual therapy for adults means that somehow you have failed as a person, that couldn’t be further from the truth. There is strength and freedom in reaching out for help. Our online therapists in Brevard County, FL would love to work with you!
It’s possible to feel better.
Individual therapy for adults in Brevard County, FL helps you rise above your challenges and start moving towards your ideal life with less suffering and calmer and joy.
You will get the life you desire while loving and accepting yourself and moving forward with your desires.
Even if you are hesitant to start online therapy in Florida and not sure if it will be effective. Individual therapy for adults can help.
We are True You Always and we are compassionate online therapists, counselors, and coaches in Florida and Texas who are here to help.
Individual therapy for adults consists of 45-55 minutes, one-on-one sessions that help you work through your concerns. In addition to listening, your skilled online therapist will guide you towards solutions, they play an active role.
Research shows that individual therapy can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back and live a life true to you!
Ready to start feeling better? If you feel your life needs a change individual therapy could help.
Call us at 321-613-8685 to get started. During your call, you can share what’s going on for you and ask us any questions you may have. Through understanding your needs we will help you choose the best online therapist for you and schedule you for your first session.
Call us for your first session today! We’re here to help you through.
If you prefer, you can also fill out a contact form here. Then we will reach out to you within 24 business hours to get you started.
Let’s make this happen for you! Get back to a life you enjoy and live free from what is holding you back.
Specialties: Depression, anxiety, self-esteem, PTSD/trauma
(Ages 13+)
Specialties: Complex trauma, personality disorders, substance abuse and behavioral disorders
(Women and adolescents)
Specialties: Anxiety, depression, communication skills, addiction, eating disorders, life transitions, and emotional regulation skills.
(Ages 16+)
Specialties: young adults, college students, life transitions, anxiety, depression, grief & loss, relationship issues, trauma
(Ages 18+)
Adulthood is challenging! There are always curveballs being thrown at you and it can be a lot to handle on your own. If you need support, our skilled online therapists are here to be your support. Let’s understand what is happening together, so we can develop plans and goals that suit your needs. If you’re ready to get started on your counseling journey at True You Always in Florida, schedule your free phone consultation to determine if this is the right service for you, or follow these simple steps:
Don’t deal with life circumstances alone. If you find that you need secondary support, counseling is a great option. We offer a wide array of services to support you in your journey to better mental health. Other mental health services True You Always provides include therapy for allergies and chronic illness, couples therapy, family therapy, therapy for teens, therapy for disordered eating, eating disorders treatment, substance use disorders, PTSD treatment and trauma therapy, job-related stress, and therapy for first responders. All of our services are offered via online therapy in Florida.
We also provide online life coaching which is available in the US or internationally. In our practice, we provide coaching for women working to develop authenticity in their lives and to develop more self-love. Together, we strive to be authentic and true to ourselves, and we encourage you to do the same. In therapy, what you see is what you get! Lastly, no matter who you are, we welcome you. Whatever background and identity you come from, we are here for you. We are also LGBTQIA+ friendly therapists and want to provide a safe and healthy space for you. If you’re ready for tangible change, we are here to guide you along the way. Begin therapy at True You Always!