Five Tips to Help Navigate Holiday Anxieties
The Holidays Are Among Us
That means more time with friends and family. This is a wonderful thing, but it can also cause a great deal of anxiety. Sometimes even triggering. With an election having just passed, the political debate will be prime…
Failure to Launch – What a FL Online Therapists Suggests for Young Adults Still at Home.
Failure to Launch is a term given to the rising number of young people who fear leaving home—the home they grew up in or otherwise their parent’s home—for various reasons. The leading underlying cause appears to be doubt and fear in the…
Importance of Beginning Therapy for Teens Early
It is hard for parents in today’s world is trying to ensure the safety and well-being of their child. In an ever-evolving world where kids are given a little reprieve from bullying, the constant barrage of unrealistic standards, and feeling…
Today’s World and the Impact on Young Adults
War, disease, social unrest, and absolutely terrifying uncertainty of the future. Financial struggles, a sense of hopelessness, as if this is as bad as it has ever been. Every generation has faced these issues, whether it was your parents, grandparents,…
How can substance abuse counseling help with recovery?
Addiction: A Family Disease
Nearly 24,000 people, just like you and I, sought substance abuse counseling in Florida in 2016. As well as another roughly 13,000 for opioid addiction. These siblings, parents, friends, and children recognized the…
Navigating Anxiety and Stress in a Busy and Uncertain Time
Navigating Anxiety and Stress in a Busy and Uncertain Time
Chances are, you’ve experienced stress and anxiety before. We all go through rough patches where our emotions seem to be particularly out of whack. Maybe you lost your job, recently…
3 Ways Teens Can Benefit from Therapy
Do you remember your teenage years as a walk in the park? Not many of us can say that we do. That’s because this time in our life is marked by uncertainties, social pressure, and a surge of hormones. With this perfect storm, many teens act…
The Truth About Perfectionism
We live in a society that values the appearance of perfectionism. And I suppose there are some things that can be perfect. A perfect straight line can be drawn by an architect, software programs can solve complex equations with precision, and…