Therapy for Teens & Tweens

Helping teens and tweens improve their relationships and the joy they feel in life. growing up in this world can be pretty crappy for teens and tweens at times Most people who start therapy for teens and adolescents feel stuck on a hamster wheel. they are constantly running, but never really getting anywhere, repeating the same cycles. Perhaps you can relate. Maybe you feel like you want to escape your life and you are constantly unhappy. Stuck in negativity and feeling sad and worried all the time, you may feel like life is spent stuck in painful emotions.

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Do You Feel Insecure, Stressed, Worried?

Do any of the following resonate with you?

you feel all alone even when you are with other people
your mind feels like it is constantly going leaving you exhausted
food and body image has you trapped in unhealthy cycles
you feel like you don’t fit in and are constantly self-conscious
Or you and your parents are constantly fighting and you just don’t know what to do
Maybe, your life revolves around food and your body
You stuck addicted to substances

If these sound true for you, we want you to know that it’s tough growing up in today’s world. Nothing is wrong with you if you need a little help. It takes strength and insight to identify when help may be needed. Even if you do not believe you deserve help, you do. You are worth it! Our teen therapists are here to support you. We are gender-affirming therapists, who can help you if you are dealing with self-harm, suicidal ideation, addictions, and more. Furthermore, identity issues are common in adolescents, and we are here to provide guidance for you.

Adolescent Therapy Can Help You Gain the Courage to do the Things that Will Allow you to be your True You and Live a Fulfilling Life

It’s possible to feel better. Imagine a life where you could…

Really feel joy.
Stop worrying all the time.
Shift into a more positive and hopeful outlook on life.
Stop letting anxiety affect the way you live or make any decisions for you.
Change your life for the better.
Enjoy life without substances
Go out to eat with friends with ease

Navigate Life’s Challenges With Ease with Therapy for Teens

Therapy for teens in Brevard County, FL helps you rise above your challenges and start moving towards your ideal life with less chaos and more joy You will get the simple skills and practical tools you need to find your way through difficult feelings and situations and deal with the challenges that arise in life. Even if you are not sure if you need therapy or how it works, adolescent therapy may be able to help.

We have helped teens and tweens struggling with depression, anxiety, self-harm, substance use, and eating disorders feel joyful and excited about life again. With new skills, decreased anxiety, and increase joy they have been able to find their true self and live a balanced and peaceful life.

Here at True You Always, our online therapists in Florida and teen experts are here to help.

How Therapy for Teens & Tweens Works

Counseling for teens & tweens consists of 45-55 minutes, one-on-one sessions that help you work through your concerns. In addition to listening, your therapist will guide you towards solutions and share what the science tells us about what’s going on for you, they play an active role. Here’s how it will work step-by-step:

First, your teen therapist will provide a safe, accepting space so that you will feel comfortable sharing your struggles with them.
Through hearing your story, your therapist will start to get a picture of what your challenges are.
Next, your therapist will start by helping you with immediate concerns like managing difficult emotions and challenging life situations.
You will also work together to discover what your goals are in counseling for teens and in life.
Keeping your unique goals in mind, you’ll figure out what’s needed to help you reach them.
Over the course of your sessions, you will start making progress towards the life you desire.
Research shows that adolescent therapy can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.

A note to parents about the therapy experience

We honor a safe space for our teens and tweens to share. The content of the sessions will not be shared with parents unless there are safety concerns or the tween/teen is present and agreeable. Keeping this safe space we have found allows for the healing and therapeutic relationship to grow quicker and allow for changes to happen quicker.

A note to teens & tweens about online therapy

We see you! We are here for you to have a safe and confidential space. Your teen therapist can share more details but we respect your privacy and keep confidential things that are shared in the session. We are gender-affirming therapists who have helped many with identity issues in adolescents previously. Furthermore, no matter what you bring into the therapy room, we are here to help you where you are.

Meet Our Expert Therapists

Amber

Specialties: Disordered eating, body image, substance use, first responders

(Teens and adults)

Brandi

Specialties: Depression, anxiety, self-esteem, PTSD/trauma

(Ages 13+)

Donna

Specialties: Disordered Eating, Personality disorders, Anxiety, Self-harm, and Crisis intervention.

(Ages 10+)

Josette

Specialties: Complex trauma, personality disorders, substance abuse and behavioral disorders

(Women and adolescents)

Kellie

Specialties: Neuro-divergence, Discouragement, Anxiety, and Struggles with Self-esteem and Self-image

(Ages 5+)

Laketra

Specialties: Anxiety, Depression, Self esteem issues, Trauma, BIPOC, Motherhood

(Ages 13+)

Sheree

Specialties: Complex Trauma, PTSD, Eating Disorders, Living with Food Allergies, Medical and Chronic Health Issues, Families and Couples

(Ages 10+)

Let’s Get Started Today in Online Therapy for Teens in Brevard County, FL or Anywhere via Online Therapy in Florida!

Ready to start feeling better? If you feel life is spent stuck in painful emotions, counseling for teens and tweens could help. Call us now to get started or click below to fill out a form and we will contact you. We are here to help you get through life’s challenges. At True You Always in Florida, you will work with our teen therapists who understand your specific needs. If you’re ready to feel heard and valued in your own space, then follow these simple steps:

Contact True You Always
Learn about our teen therapists
Start figuring out who you want to be!

Other Services Offered At True You Always Counseling

Here at True You Always, we offer many services with a wide range of therapists who are here to walk alongside you no matter what you’re dealing with. Our goal is to provide a safe and accepting space for you to breathe and be your authentic self. Along with therapy for teens, we offer additional services at our Florida therapy practice. You may also be interested in therapy for first responders, therapy for work stress, anxiety, and stress treatment, or PTSD Treatment and trauma therapy. Additionally, we offer couples therapy, family therapy, LGBTQIA+ therapy, therapy for disordered eating, support for families with a loved one struggling with ED, therapy for adults, substance use disorders, therapy for spouses of first responders, play therapy, therapy for allergies, and chronic illness. All services are offered via online therapy in Florida so you can get help from the comfort of your own space

Additionally, we are thrilled to offer a variety of services. We know therapy isn’t for everyone, which is why we have online life coaching which is available anywhere nationwide. If you’re looking to develop authenticity in your life in a way that promotes healing and growth or to develop more self-love, get in touch with our online life coach, Alexis. Regardless of what brings you to our therapy practice, we hope you will find a therapist who can help you get in touch with your authentic self at a pace that makes sense for you.

*Please be advised that all providers are affirming therapists and life coaches. True You Always therapists do not engage in any conversion therapy believe the use of such therapy is unethical. We fully support all of our LGBTQI+ clients in an affirming and safe manner.

160 Island Beach Blvd
Merritt Island, FL 32952

(321) 613-8685

Counseling offered via online
telehealth in Wisconsin & Florida.

Life Coaching offered via telehealth in all states