Wellness for
Mind, Body, Spirit

Counseling, Coaching, Nutrition, and Wellness Services
for Individuals, Couples, Families, and Organizations.

Life Isn’t Always Easy

We’ve Got You Covered

True You Always offers Telehealth therapy in Florida, Vermont, Wisconsin, and Missouri, registered dietitian services in Florida, and coaching everywhere. With 180+ years of combined experience, we can guide you on your journey toward a more fulfilling and emotionally balanced life today. How can we help?

All Are Welcome Here All Races & Ethnicities All Religions All Cultures All Sexual Orientations All Gender Identities All Abilities All Sizes & Colors All Beliefs All People!

Compassionate Experience You Can Trust


Years of Experience


Healing Sessions


Lives Changed

“I have been with True You Always for 1 year and really value their focus on holistic health. So much about maintaining mental wellness is about finding balance and placing importance on things that can and do make healthier – mind, body, and soul.”

“I have been working with True You Always and the providers for many years. I have found this group of professionals to be highly driven to provide respectful and evidence-based approaches that give clients results they are seeking. It is a pleasure to be associated with this team.”

“Amber Hartnett is wonderful. She did not hesitate to help with my daughter. Amber got us set up with Kellie and she could not be more attentive to my daughter and her needs. Their goal is to form a connection with their client, and that is what they have done. Thank you to you and your team.”

“Amber is incredible! She listens well but also helps you work through issues and gives you skills and applications to help you grow and be able to handle situations better in the future. Highly recommend Amber!”

Transgender man on park bench using laptop.Begin online therapy in Florida. Get the specialized help you may need in mental health therapy today!

We’re As Close
as Your Fingertips

Telehealth Services

The convenience of Telehealth and scheduling an appointment through our client portal cannot be understated. Quickly pick a date and time to schedule your online appointment, then relax in the comfort of your home or a sunny park bench for your session.

Three funny pineapples wearing sunglasses.

You Can Get
Comfortable With Us

We are passionate about what we do and care deeply about your success. While the work may often be challenging and painful, you can always expect genuine authenticity in our therapeutic relationship. We are serious about providing the highest quality service and delivering results. But we also have a lighter side that we incorporate into our transformational approaches.

We believe our authentic, tenacious, and fun counseling, training, and community presentations promote a less judgmental and more loving world.

Learn a Little While You’re Here!

Latest Insights From Our Experts

A new year’s top hat rests next to streamers and decor. Learn more about individual therapy in Brevard County, FL can support you in the new year. Learn more about online therapy in Florida and other services by contacting a trauma therapist in Florida today.
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New Year, Same You…Only Better

The new year is well underway. Hopefully, you're still rocking your new year goals. Many goals are set in the new year; ending bad habits, starting new good habits, being more productive, starting a new hobby, and returning to an old one. These…
A calendar rests next to balloons and new years decor. Learn how an online therapist in Brevard County, FL can offer support from the comfort of home by searching “online therapy in Florida”. A trauma therapist can offer support today!

Tips for the New Year

It is that time of the year again when many people set New Year’s resolutions. If you are like the vast majority of the population, you set resolutions at the beginning of the new year and within a few months, they are thrown to the side…
A close-up of a hand writing the words “I am grateful for”. This could represent the gratitude cultivated by working with an online therapist in Brevard County, FL. Learn more about the benefits of gratitude by contacting a family therapist in Brevard County, FL.

Understanding the Benefits of Gratitude

It is the month of December, and Thanksgiving is still on the minds of many of us. It is one day during the year everyone reflects on what they are thankful for during the previous ten months. They reflect on their thankfulness towards people,…

Get Started Today!

Experience a better, happier, more fulfilled you.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

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