Wellness for
Mind, Body, Spirit

Counseling, Coaching, Nutrition, and Wellness Services
for Individuals, Couples, Families, and Organizations.

Life Isn’t Always Easy

We’ve Got You Covered

True You Always offers Telehealth therapy in Florida, Vermont, Wisconsin, and Missouri, registered dietitian services in Florida, and coaching everywhere. With 180+ years of combined experience, we can guide you on your journey toward a more fulfilling and emotionally balanced life today. How can we help?

All Are Welcome Here All Races & Ethnicities All Religions All Cultures All Sexual Orientations All Gender Identities All Abilities All Sizes & Colors All Beliefs All People!

Compassionate Experience You Can Trust

180+

Years of Experience

12,000+

Healing Sessions

660+

Lives Changed

“I have been with True You Always for 1 year and really value their focus on holistic health. So much about maintaining mental wellness is about finding balance and placing importance on things that can and do make healthier – mind, body, and soul.”

“I have been working with True You Always and the providers for many years. I have found this group of professionals to be highly driven to provide respectful and evidence-based approaches that give clients results they are seeking. It is a pleasure to be associated with this team.”

“Amber Hartnett is wonderful. She did not hesitate to help with my daughter. Amber got us set up with Kellie and she could not be more attentive to my daughter and her needs. Their goal is to form a connection with their client, and that is what they have done. Thank you to you and your team.”

“Amber is incredible! She listens well but also helps you work through issues and gives you skills and applications to help you grow and be able to handle situations better in the future. Highly recommend Amber!”

Transgender man on park bench using laptop.Begin online therapy in Florida. Get the specialized help you may need in mental health therapy today!

We’re As Close
as Your Fingertips

Telehealth Services

The convenience of Telehealth and scheduling an appointment through our client portal cannot be understated. Quickly pick a date and time to schedule your online appointment, then relax in the comfort of your home or a sunny park bench for your session.

Three funny pineapples wearing sunglasses.

You Can Get
Comfortable With Us

We are passionate about what we do and care deeply about your success. While the work may often be challenging and painful, you can always expect genuine authenticity in our therapeutic relationship. We are serious about providing the highest quality service and delivering results. But we also have a lighter side that we incorporate into our transformational approaches.

We believe our authentic, tenacious, and fun counseling, training, and community presentations promote a less judgmental and more loving world.

Learn a Little While You’re Here!

Latest Insights From Our Experts

A BIPOC mom with her daughter on a Florida beach
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Why Culturally Responsive Care Matters for BIPOC Trauma Therapy in Florida

If you are a BIPOC adult in Florida running on survival mode, we'll help you name what you are carrying, understand how racial and intergenerational trauma show up in your body, and show you how culturally responsive therapy can finally feel…
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Counseling Hesitancy in the Black Community

February 2026: This personal essay was written in 2022 by Laketra Chick, MSW, Registered Clinical Social Work Intern, to explore the lived experience and history behind counseling hesitancy in the Black community. Drawing on both personal and…
Stressed, tired, woman holding a toddler on her lap
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Navigating PostPartum and the Rollercoaster of Motherhood: The Unspoken Challenge

First, can we have a united shout-out for all the new moms out there? Hip hip, hooray! You’ve carried a human, pushed it out, or had it surgically removed. That’s superhero stuff right there! But what’s that? Your superhero cape is feeling…

Get Started Today!

Experience a better, happier, more fulfilled you.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

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