Guidance and Therapy for First Responders in Florida

Helping first responders discover ways to manage whatever life throws at them.

It can feel tough to deal with when too much is happening in life.

Most people who start guidance and therapy for first responders feel as if getting help may be a waste of time and that they should be strong enough to deal with it on their own. Perhaps you can relate. Maybe you know you’d be happier if you made changes but it feels safer and more comfortable to stay the same or You feel overwhelmed by things that you used to be able to handle easily.

Stuck in negativity and feeling miserable all the time, you may feel like life Is spent overwhelmed and constantly feeling on edge.

Group of first responders standing in front of a truck. We offer help for anyone who is a first responder. If you're dealing with stress, anxiety, PTSD from the job, work with a therapist specializing in first responders. We have therapy for nurses and help for PTSD in police officers, among other services. Call now for therapy for first responders in Brevard County, FL

Do You Feel Numb, Stressed, Irritated?

Do any of the following resonate with you?

If these sound true for you, we want you to know that even though you might feel like a failure for needing help, that couldn’t be further from the truth. It takes courage to become aware of what you are going through and ask for help.

When sucking it up buttercup no longer seems to work, maybe it’s time to reach out and find a direction.

Guidance and Counseling for First Responders in Brevard County, FL Can Help You Get Your Life Back

It’s possible to feel better. Imagine a life where you could…

  • Control how you respond to anxious thoughts
  • Shifting to a more positive and hopeful outlook on life
  • Stop letting anxiety affect the way you live or make any decisions for you
  • Get to the route problems and solve those instead of using band-aides

Control your anxiety with Therapy for First Responders

EMT's on ambulance taking care of injury black woman. No matter who you are in the helping profession, we can serve you. We offer counseling for first responders in Brevard County, FL, therapy for nurses, and PTSD treatment for police officers. Call now to work with a therapist specializing in first responders today.

Guidance and counseling for first responders help you rise above your challenges and start moving towards your ideal life with less stress and more calm

You will get the effective skills you need to ways to manage your stress and tools to cope with it and see patterns that you couldn’t on your own.

Even if you are not sure if your problem is serious enough, therapy for first responders may be able to help. If you’re a nurse, deputy, or police officer we offer therapy for nurses or PTSD treatment for police officers, as well as services for everyone in between.

We’ve helped numerous first responders that struggle with anxiety and overwhelming stress reduce the intensity and frequency of their pain. Our first responders discover that sometimes helpers need help and that’s ok.

We at True You Always counseling are clinicians and online therapists who are here to help.

How Guidance and Therapy for First Responders Works

Counseling for first responders consists of 45-50 min, one-on-one sessions that help you work through your concerns. In addition to listening, your online therapist will teach you the skills and recognize your strengths moving you towards solutions, they play an active role.

Group of first responders in front of fire station and american flag. No matter what brings your to therapy for first responders in Brevard County, FL or statewide, we are here to help. We have many therapist specializing in first responders. Call now to get support in online therapy in Florida.

Here’s how it will work step-by-step:

  1. First, take comfort in that your clinician is culturally competent to address your concerns.
  2. Your online therapist in Florida will provide a safe, accepting space so that you will feel comfortable sharing your struggles with them.
  3. Through open dialogue, your therapist will start to get a picture of what your concerns are.
  4. Next, your counselor will start by helping you with immediate concerns like managing difficult emotions and challenging life situations.
  5. Keeping your unique goals in mind, you’ll figure out what’s needed to help you reach them.

Research shows that guidance and counseling for first responders can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.

Nurse in blue scrubs and mask looking out window. We know that being in a high tension field takes a toll on you at times. Get help with therapy for first responders in Brevard County, FL today!. You will work with therapists specializing in therapy for first responders.

Meet our expert therapists

Josette Lopez-Shipman


Specialties: Complex trauma, personality disorders, substance abuse and behavioral disorders

(Women and adolescents)

Kaydianne Fletcher


Specialties: healthcare providers, BIPOC, anxiety, depression, anger, mood swings, trauma, grief/loss, work/ life balance, and substance addiction



Specialties: First Responders, Substance use, Job stress, Spouses of first responders

(Ages 16+)

Let’s Get Started Today in Online Therapy for First Responders in Brevard County, FL or Anywhere via Online Therapy in Florida!

Ready to start feeling better? If you feel life is Is spent overwhelmed and constantly feeling on edge, therapy for first responders at True You Always in Florida could help.  Here you will work with an online therapist who understands what you’re going through. Call to get an appointment right away. Or fill out the contact form to have us call you. Don’t give up on a better tomorrow. We are here to help.

  1. Contact True You Always
  2. Learn about our online therapists
  3. Start figuring out who you want to be!

Other Services Offered At True You Always Counseling

Here at True You Always, we offer many services with a wide range of therapists who are here to walk alongside you no matter what you’re dealing with. Our goal is to provide a safe and accepting space for you to breathe and be your authentic self. Along with therapy for first responders, we offer additional services at our Florida therapy practice. You may also be interested in therapy for teenstherapy for work stressanxiety, and stress treatment, or PTSD Treatment and trauma therapy. Additionally, we offer couples therapyfamily therapyLGBTQIA+ therapytherapy for disordered eatingtherapy for adultssubstance use disorderstherapy for spouses of first respondersplay therapytherapy for allergies, and chronic illness. All services are offered via online therapy in Florida so you can get help from the comfort of your own space

Additionally, we are thrilled to offer a variety of services. We know therapy isn’t for everyone, which is why we have online life coaching which is available anywhere nationwide. If you’re looking to develop authenticity in your life in a way that promotes healing and growth or to develop more self-love, get in touch with our online life coach, Alexis.  Regardless of what brings you to our therapy practice, we hope you will find a therapist who can help you get in touch with your authentic self at a pace that makes sense for you.

*Please be advised that all providers are affirming therapists and life coaches. True You Always therapists do not engage in any conversion therapy believe the use of such therapy is unethical. We fully support all of our LGBTQI+ clients in an affirming and safe manner.

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