Therapy for Work Stress
The demands that come with jobs that are in response to other people’s emergencies can have residual effects despite the most resilient person.
Most people who start therapy for work stress say “I never thought I would be that person”. In fact, I always thought I was ok even when things around me weren’t. Perhaps you can relate. Maybe you’re noticing that you complain a lot about feeling stressed, tired, and unfulfilled or you started feeling angry all the time and weren’t interested in doing the things you used to love to do.
Stuck in negativity and feeling miserable all the time, you may feel like life is overwhelming, like it’s too much.