Headshot Kellie Mowrey

Kellie Major

MSW, Registered Clinical Social Worker Intern

Pronouns: She / Her

Kellie Major, MSW, is a Registered Clinical Social Worker Intern with True You Always. Based in Melbourne, Florida, she provides telehealth therapy to clients throughout Florida. She specializes in neurodivergence, autism spectrum support, trauma, relational trauma, and anxiety. Kellie works with children, teens, adults, and families, including survivors of domestic violence and individuals recovering from emotionally unsafe or high-conflict relationships.

Clinical Details & Specialties

License: Registered Clinical Social Worker Intern — Florida (ISW 20400)
Practice: True You Always | Telehealth therapy throughout Florida, based in Melbourne, FL
Supervision: Amber Hartnett, MSW, LCSW-QS, MCAP, CEDS (#SW15040)

Primary Specialties: Neurodivergence, Autism Spectrum Support & Trauma
Additional Focus: Domestic Violence, Relationship Trauma, Anxiety, Highly Sensitive People, LGBTQIA+ and BIPOC Allied Care

(Ages: 5+)

Many of the people who seek Kellie’s support have spent years feeling different, discouraged, or pressured to fit a mold that never actually fit them. They may be neurodivergent, carrying invisible trauma, or simply exhausted from adapting to a world that was not designed for how they think, feel, or move through life.

Kellie is often a strong fit for:

  • children, teens, adults, and families navigating autism, neurodivergence, and sensory needs
  • survivors of domestic violence or emotional abuse rebuilding self-trust and self-worth
  • people healing from relational trauma who feel stuck, discouraged, or unable to feel secure
  • clients whose anxiety is tied to sensory overwhelm, trauma, or the pressure to keep masking
  • highly sensitive people who feel misunderstood or out of place in their environment

How These Struggles Often Show Up

Kellie often works with people whose distress is easy to misunderstand from the outside.

Clients may describe:

  • sensory overload that leaves them exhausted, irritable, or shut down
  • self-doubt that makes it hard to trust their own needs, instincts, or communication style
  • masking at school or work, then falling apart in the one place that feels safe
  • relational trauma that shows up as depression, hopelessness, or difficulty feeling secure
  • emotional abuse that others cannot see, but that has deeply affected self-image and confidence
  • being judged as rude, dramatic, or avoidant when what is really happening is overwhelm

Kellie often points out that some needs can look like something else entirely. A child wearing noise-canceling headphones may be judged as rude when they are actually trying to regulate sensory input. Stimming may be misunderstood as strange when it is often a normal form of regulation. And what looks like defiance or attitude at home is frequently overwhelm, because home is often the first place a child finally feels safe enough to release what they have been holding in all day.

What Therapy With Kellie Is Like

Therapy with Kellie is respectful, encouraging, genuine, and deeply affirming. She creates a space where clients can feel free to be who they really are without ridicule, pressure, or negative judgment. In therapy, Kellie helps lift some of that weight so clients can begin to show up more honestly, understand themselves more clearly, and recognize the strength they already carry.

Her style is gentle and relational, but not passive. She does not approach clients as broken people who need fixing. She approaches them as people who may need support, safety, language, and respect in order to access what is already there.

Clients can expect:

  • a safe place to be genuine
  • respect for their differences rather than pressure to hide them
  • support in building self-advocacy, self-understanding, and self-compassion
  • therapy that honors both emotional pain and practical growth
  • a therapist who sees small wins as meaningful and worth celebrating

Clinical Approach

Kellie’s clinical work centers on neurodivergence, autism spectrum support, trauma, relational trauma, emotional abuse, and anxiety, with particular sensitivity to clients whose distress is invisible or whose needs have been filtered through someone else’s idea of what is right.

Kellie uses an eclectic, individualized approach and draws from:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Play Therapy
  • Art Therapy
  • Mindfulness
  • Tapping (EFT)
  • Gestalt-informed approaches
  • Embodiment / somatic processing

Beyond the Clinical: Walk and Talk Therapy

Walk and talk therapy is an innovative therapeutic approach that takes the clinical work out of the office chair and out into the world.

Movement and a changing landscape do something measurable to the nervous system that makes the clinical work more accessible, particularly for clients managing sensory overwhelm, trauma, avoidance, or the exhaustion of masking in traditional settings.

Kellie offers two formats.

  • Virtual walk and talk therapy — available throughout Florida
  • In-person walk and talk therapy — available to clients in Melbourne, Florida

If traditional office settings or face-to-face video calls feel stressful, learn more about how walk and talk therapy may offer a more comfortable way to engage in therapy.

Identity, Perspective & Lived Experience

Kellie’s perspective is shaped in part by her own experiences of moving through very different places and cultures while often feeling like she did not fully fit in. From Texas to England to Pennsylvania to Beachside Florida, she learned early what it feels like to be the new person, the outsider, or the one trying to adapt to a world that does not quite feel like home yet. That lived experience deepened her understanding of what it means to feel different, to try to change yourself to belong, and to eventually realize that pretending to be someone else never leads to real peace.

That perspective informs the way she shows up for clients who feel out of place, misunderstood, or pressured to become a version of themselves that is not real.

Training & Professional Background

Kellie’s background includes therapy and counseling work at True You Always, teaching in an ESE setting, work as an MSW intern and domestic violence advocate at Serene Harbor, and trauma-informed support in youth and transitional housing settings. She has provided mental health assessments, treatment planning, therapy, case management, crisis support, psychoeducation, empowerment groups, and practical life-skills support across a range of client populations.

Credentials

MSW — Indiana Wesleyan University (2023)
BSW — Liberty University (2021)
Minor in Exceptional Education — University of Central Florida, Orlando, Florida (2019)

Registered Clinical Social Worker Intern — Florida (ISW 20400)

Art Therapy Practitioner (2026)
Certified Clinical Trauma Professional (2026)
Certified Grief Informed Professional (2026)
Certified Autism Spectrum Disorder Clinical Specialist (2026)
Trained in Play Therapy

Insurance & Payment

Kellie accepts:

  • Aetna
  • Blue Cross Blue Shield (including out-of-state plans with BlueCard)
  • Cigna
  • Curative Health
  • Health First (Cigna / Allegiance plans)

Self-Pay Rate: $100 per session

*For clients whose plans are out-of-network, Kellie can provide superbills upon request so clients may submit for potential reimbursement through their out-of-network benefits.

Kellie has also offered a limited number of lower-fee sessions through Open Path when space allows.  https://openpathcollective.org/clinicians/kellie-major/

Availability

Kellie provides secure telehealth therapy throughout Florida and offers in-person walk and talk therapy in Melbourne, Florida. Kellie currently has immediate availability.

* Kellie is a Registered Clinical Social Worker Intern. She has completed her Master’s degree  and is under the supervision of a Florida Qualified Supervisor and Licensed Clinical Social Worker (Amber Hartnett MSW, LCSW-QS, MCAP License # SW 15040). All clients are staffed with the supervisor regularly.

If finances are a problem please see her page on Open Path: Therapy page as she offers a few lower fee sessions through this site. Space for these are limited. https://openpathcollective.org/clinicians/kellie-major/

A Note From Kellie

Healing is less like instantly reaching the top of a mountain and more like moving forward step by step until something that once felt impossible becomes possible. You don’t have to walk this alone.

My work is rooted in helping clients feel respected, understood, and empowered to move forward with more self-compassion, more honesty, and more trust in who they are.

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