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The Truth About Perfectionism

We live in a society that values the appearance of perfectionism. And I suppose there are some things that can be perfect. A perfect straight line can be drawn by an architect, software programs can solve complex equations with precision, and…

What is Trauma Therapy?

Not many of us will get through life without facing our own share of challenges. But some people experience not just stress and strife, but actual PTSD and trauma. Trauma may come in the form of: Physically or emotionally abusive relationship …
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