Mental Health for BIPOC Communities

Young woman walking on a paved path while talking on her smart phone depicting virtual walk and talk therapy in Florida
,

Virtual Walk and Talk Therapy Could Be a Game Changer for BIPOC Clients in Florida

Virtual walk and talk therapy removes many of the biggest barriers BIPOC clients face in traditional therapy, like the institutional setting that keeps your nervous system on guard, the surveillance dynamic that makes it hard to relax and unmask,…
A BIPOC mom with her daughter on a Florida beach
,

Why Culturally Responsive Care Matters for BIPOC Trauma Therapy in Florida

If you are a BIPOC adult in Florida running on survival mode, we'll help you name what you are carrying, understand how racial and intergenerational trauma show up in your body, and show you how culturally responsive therapy can finally feel…
People marching against police violence carrying a large flag
,

Counseling Hesitancy in the Black Community

February 2026: This personal essay was written in 2022 by Laketra Chick, MSW, Registered Clinical Social Work Intern, to explore the lived experience and history behind counseling hesitancy in the Black community. Drawing on both personal and…
© Copyright 2026 - True You Always